{"id":101,"date":"2021-08-27T12:25:11","date_gmt":"2021-08-27T11:25:11","guid":{"rendered":"http:\/\/sexual-und-paarberatung.local\/en\/?page_id=101"},"modified":"2025-03-22T04:05:56","modified_gmt":"2025-03-22T03:05:56","slug":"thoughts-and-feelings","status":"publish","type":"page","link":"https:\/\/sexual-und-paarberatung.ch\/en\/psychological-counseling\/thoughts-and-feelings\/","title":{"rendered":"Dealing with thoughts and feelings"},"content":{"rendered":"<div id=\"cc-m-9909527968\" class=\"j-module n j-text \">\n<p>Even as children, we begin to think and feel. We&#8217;re taught by our friends, family, and surroundings how we (should) think and feel.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Do you have long-term strategies to help dissipate negative (troubling, unacceptable) thoughts and feelings?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>In counseling, your thoughts and feelings are free to be unpacked. Together, we&#8217;ll identify your feelings, make active decisions about your thought processes, steer your reasoning, and better regulate negative feelings.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"cc-m-9909533368\" class=\"j-module n j-imageSubtitle \"><img decoding=\"async\" class=\"alignnone size-full wp-image-198\" src=\"https:\/\/sexual-und-paarberatung.ch\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/thoughts_feelings.jpg\" alt=\"\" width=\"285\" height=\"197\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Even as children, we begin to think and feel. We&#8217;re taught by our friends, family, and surroundings how we (should) think and feel. &nbsp; Do you have long-term strategies to help dissipate negative (troubling, unacceptable) thoughts and feelings? &nbsp; In counseling, your thoughts and feelings are free to be unpacked. Together, we&#8217;ll identify your feelings, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":97,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dealing with thoughts and feelings &bull; Zug<\/title>\n<meta name=\"description\" content=\"Our feelings and thoughts can make life very demanding and difficult for us. Learn to understand them and how to change this positively in counselling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sexual-und-paarberatung.ch\/en\/psychological-counseling\/thoughts-and-feelings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dealing with thoughts and feelings\" \/>\n<meta property=\"og:description\" content=\"Our feelings and thoughts can make life very demanding and difficult for us. Learn to understand them and how to change this positively in counselling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sexual-und-paarberatung.ch\/en\/psychological-counseling\/thoughts-and-feelings\/\" \/>\n<meta property=\"og:site_name\" content=\"Sexual Counseling and Couples Counseling\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-22T03:05:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sexual-und-paarberatung.ch\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/thoughts_feelings.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sexual-und-paarberatung.ch\/en\/psychological-counseling\/thoughts-and-feelings\/\",\"url\":\"https:\/\/sexual-und-paarberatung.ch\/en\/psychological-counseling\/thoughts-and-feelings\/\",\"name\":\"Dealing with thoughts and feelings &bull; Zug\",\"isPartOf\":{\"@id\":\"https:\/\/sexual-und-paarberatung.ch\/en\/#website\"},\"datePublished\":\"2021-08-27T11:25:11+00:00\",\"dateModified\":\"2025-03-22T03:05:56+00:00\",\"description\":\"Our feelings and thoughts can make life very demanding and difficult for us. 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